Munnazzah Raza
The 'P word' is whispered and some women go to extremes to keep men from learning of it, but that's slowly changing.
Published 10 May, 2021 01:42pm
Of the six releases so far, Natasha Noorani, Umair Jaswal and Shamoon Ismail left a lasting impression
Published 01 Dec, 2020 01:22pm
Spoiler alert: whoever said strength training is for boys is wrong.
Published 05 Nov, 2020 01:10pm
As a nation of meat-lovers, we forget that vegetables play a large part in maintaining a nutritious, well-balanced diet.
Published 23 Oct, 2020 12:44pm
Your motivation should be to get your body moving; anything else may become overwhelming at this time
Updated 03 Jul, 2020 11:40am
Who better than the bodybuilder himself to walk you through a few at-home workouts?
Published 25 May, 2020 03:18pm
The Covid lockdown has seen a rise in gender-based violence. Here's where you can seek help.
Published 22 Apr, 2020 10:45am
Social distancing has come at a cost to multiple players in Pakistan's food industry and things look pretty grim.
Updated 10 Apr, 2020 02:32pm
Allyship is important but I witnessed men taking up space on a day that wasn't about or for them.
Published 16 Mar, 2020 11:28am
Amir J. Khan taught me the art of Krav Maga, a self-defence system. Here's how you can benefit.
Updated 08 Mar, 2020 02:59pm
It is essential to prepare your body mentally and physically before the workout, and that can only be done by stretching
Published 25 Feb, 2020 12:44pm
It's a welcome change to see such innovation in the city's culinary scene.
Updated 14 Feb, 2020 01:24pm
Before you dismiss it, consider this: in the digital world, no one judges you based on your chai-making skills
Updated 12 Feb, 2020 02:23pm
Encouraging the elderly to do their own chores, get moving and find activities will help them help themselves
Published 31 Jan, 2020 01:43pm
If more places got healthy food right like Pesto, I'd be willing to spend more eating out.
Updated 22 Nov, 2019 11:18am
If your fitness goals are looking weak, we're here to help.
Published 20 Nov, 2019 11:40am
After weeks of trials, I was pleasantly surprised by some of the clothing. Check out my top picks and favourites.
Updated 04 Oct, 2019 10:59am
Spoiler alert: whoever said strength training is for boys is wrong.
Published 24 Sep, 2019 09:54am
In the face of high inflation and non-trade barriers, food businesses are in a state of flux.
Published 20 Aug, 2019 08:30am
The new eatery has a chance to put itself on the map of healthy finds in Karachi, but is it worth the trip? I find out.
Updated 26 Jul, 2019 11:33am
