Long nails, and especially dirty ones are as bad as yellow, stained teeth. Both these things are most damaging to your image.

Cut your nails short but not so short that your nail bed is seen as this could be extremely painful. Keep your nails trimmed by cutting the nail down to a thin white line. And if you like nail biting, stop it at once and find something else to chew on.

Published in Dawn, Young World, March 26th, 2015